Category: Gym

Indoor rowing can help strengthen the body around injuries and prevent them, especially for people over 50.

Injuries, Aging, and Indoor Rowing

Did Indoor Rowing Cause Your Injuries? Indoor rowing did not cause my injuries or the deterioration of my joints. Genetics, aging, accidents, and improper heavy lifting when I was younger, are the cause of my aches and pains. Through indoor rowing, I have been able to strengthen and lengthen everything around the old and damaged […]

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