weightlifting shoes for indoor rowing provide a solid and stable platform with a raised heel

The Best Shoes for Indoor Rowing

The Best Shoes for Indoor Rowing What are the best shoes for indoor rowing? In a sport where you are trying to put every bit of power into each rowing stroke, finding a shoe that will help transfer your energy into the indoor rowing machine, rather than absorb it, is key. Some rowers choose to […]

Steve Tague gripping Concept2 Rowing machine handle at Rowed to Fitness Personal Training in Bend Oregon

How to Grip the Handle on the Rowing Machine

How to Grip the Handle on the Rowing Machine Get a Grip! A more efficient grip on the rowing machine handle. Whether you are just learning to row on the Concept2 rowing machine, or you’re a competitive rower, conserving energy is an important for an efficient rowing stroke. Every little bit counts, including how you […]