Tag: Rowing

Male over 50 athlete on Concept2 rowing machine, working out with grip on handle.

How to Grip the Handle on the Rowing Machine

Get a Grip! A more efficient grip on the rowing machine handle. Whether you are just learning to row on the Concept2 rowing machine, or you’re a competitive rower, conserving energy is an important for an efficient rowing stroke. Every little bit counts, including how you grip the handle on the rowing machine. Hold your […]