Injuries, Aging, and Indoor Rowing Did Indoor Rowing Cause Your Injuries? Indoor rowing did not cause my injuries or the deterioration of my joints. Genetics, aging, accidents, and improper heavy lifting when I was younger, are the cause of my aches and pains. Through indoor rowing, I have been able to strengthen and lengthen everything […]
The Best Shoes for Indoor Rowing What are the best shoes for indoor rowing? In a sport where you are trying to put every bit of power into each rowing stroke, finding a shoe that will help transfer your energy into the indoor rowing machine, rather than absorb it, is key. Some rowers choose to […]
Why Indoor Rowing is Smokin’ Hot Why Indoor Rowing is Smokin’ Hot Indoor rowing is currently one of the fastest growing fitness exercises in the world. It’s no secret why, once you learn more about what it has to offer. Rowing is for everyone. All levels of fitness, all ages, all body types, everyone. The […]