Indoor Rowing Training and Coaching

Steve Tague’s Rowed to Fitness in Bend Oregon offers some of the best indoor rowing training and coaching available

If you’re looking for a great indoor rowing based workout program, why not learn from a 3 time World Champion and World Record Holder?

Steve is a certified coach with Concept2 and Dark Horse Rowing. Based on your ability and objectives, Steve will build you a custom program and work with you to help you achieve your goals. Training or coaching can be done in-person, online, or with a hybrid program.

Rowed to Fitness programs are perfect if you would like to:

  • Learn to use the indoor rowing machine
  • Have a rowing based training program to achieve optimal fitness
  • Improve your rowing, strength and stamina
  • Train for upcoming rowing, or hybrid events that may involve rowing
  • Be the best rower in your gym

Rowing is one of the most demanding physical activities that you can do. But, if done correctly, it is also one of the best workouts you can get.

The rowing stroke is also one of the most proprioceptive and difficult movements to master. Learning to control the rowing machine, and how to use it, will allow you to tap into workouts and achievements you didn’t know were possible.

Indoor rowing training can be applied to any of the Rowed to Fitness training programs listed here.

Custom plans can also be put together, based on your needs and goals.

For questions or more information, please contact us using the link below.