Exercise Capacity, Biological Age, and Longevity: Unlocking the Power of Fitness with VO2max Testing
Exercise Capacity, Biological Age, and Longevity: Unlocking the Power of Fitness with VO2max Testing Exercise Capacity, Biological Age, and Longevity: Unlocking the Power of Fitness with VO2max Testing VO2max testing to measure health and longevity is now part of our training programs at Rowed to Fitness. VO2Max Testing – the Gold Standard: Chronological age, often […]