VO2 Max Testing with 90 Year Old Runner Keith Sime of Bend OR
Rowed to Fitness offers metabolic testing, including VO2 max testing, for fitness, nutrition, longevity and performance. A couple of weeks ago I had the opportunity to run resting metabolic and VO2 max tests on Keith Sime. Keith is a 90 year old elite runner who resides here in Bend, Oregon. Since the age of 75, […]